Increasing Your Emotional Intelligence Virtual Workshop
Emotional Intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It is a pivotal factor in personal and professional success. When we look at the truly extraordinary people who inspire and make a difference we see that they do this by connecting with people at a personal and emotional level. What differentiates them is not their IQ but their EQ – their emotional intelligence.
Target Audience:
- Anyone who wants to assess their emotional intelligence and learn how to manage and leverage it.
The Problem:
- Managers and peers unable to influence their peers, subordinators, or superiors
- Managers and employees ineffective when working with the team and there is a decreasing level of trust
- Managers and Team lead unable to lead people through change or to successful outcomes on projects
- Consistently high rates of conflict on teams
- Lack of understanding of how to communicate with people outside the individual’s “comfort zone”
Our Solution:
Learn to…
- Understand what emotional intelligence means
- Recognize how our emotional intelligence health and physical health are related
- Learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace
- Understand the different emotions and how to manage them
Course Outline:
- What is Emotional Intelligence?
- EI Blueprint: Recognizing the Value of a High EQ
- Review ways to increase in the areas where your EQ may lack Emotional Intelligence
- Help Others cope with emotions
- Setting your personal vision
Frequently Asked Questions
What is the difference between Emotional Intelligence (EQ) and IQ?
EQ is the ability to manage emotions and relationships, while IQ refers to cognitive intelligence. EQ plays a crucial role in leadership, communication, and workplace effectiveness.
Who should attend the Emotional Intelligence Virtual Workshop?
Anyone looking to improve communication, reduce conflict, lead change, or build better relationships at work—especially managers, team leads, and remote employees.
How long are the virtual training sessions?
This virtual workshop is available in 90-minute, 3-hour, and 4-hour formats to accommodate your team’s scheduling needs.
What will I learn in this workshop?
Participants will learn to assess and improve their emotional intelligence, manage emotions, resolve conflicts, lead change with empathy, and foster trust-based relationships.
Is this workshop interactive or lecture-style?
It is highly interactive and includes discussions, self-assessments, exercises, and role-play to apply emotional intelligence skills in real-time situations.
How is this different from TrainSMART’s in-person EQ workshop?
The virtual workshop is designed for convenience and flexibility, with shorter session lengths ideal for remote teams. The in-person version offers deeper immersion and team-building opportunities.
Do I need any special software to participate?
No special software is needed. The workshop is hosted via standard platforms like Zoom or Microsoft Teams. Just ensure a stable internet connection.
Transform your team’s workplace relationships and performance through expert-led virtual Emotional Intelligence training.
Ready to take the next step?
- Call 800-807-8030 for a free consultation
- Or complete our quick form below